Franck Po 11:13 row
2,231m
Meters
11:13.6
Time
2:30.9
Pace
108
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 300 |
| Drag Factor | 57 |
January 16, 2019 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.6 | 2,231m | 2:30.9 | 102 | 650 | 27 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 27 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 11:13.6 | 237m | 2:35.2 | 93 | 621 | 31 |
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Workout Graph
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