Franck Po 13:37 row
3,098m
Meters
13:37.8
Time
2:11.9
Pace
147
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 117 |
January 16, 2019 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.8 | 3,098m | 2:11.9 | 152 | 823 | 22 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 13:37.8 | 744m | 2:26.3 | 112 | 684 | 23 |
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