Franck Po 13:52 row
3,077m
Meters
13:52.7
Time
2:15.3
Pace
137
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 97 |
January 15, 2019 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:52.7 | 3,077m | 2:15.3 | 141 | 786 | 22 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 13:52.7 | 805m | 2:24.5 | 116 | 698 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.