Franck Po 13:26 row
3,119m
Meters
13:26.6
Time
2:09.3
Pace
142
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 96 |
January 22, 2019 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:26.6 | 3,119m | 2:09.3 | 162 | 857 | 20 | 147 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 142 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 155 |
| 13:26.6 | 801m | 2:08.9 | 163 | 861 | 21 | 144 |
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