Franck Po 14:59 row
3,102m
Meters
14:59.7
Time
2:25.0
Pace
173
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 92 |
January 29, 2019 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:59.7 | 3,102m | 2:25.0 | 115 | 694 | 25 | 152 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 26 | 152 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 149 |
| 14:59.7 | 982m | 2:32.5 | 98 | 638 | 23 | 157 |
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