Franck Po 13:24 row
3,047m
Meters
13:24.9
Time
2:12.0
Pace
184
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 310 |
| Drag Factor | 93 |
January 29, 2019 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.9 | 3,047m | 2:12.0 | 152 | 822 | 23 | 127 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 71 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 158 |
| 13:24.9 | 722m | 2:21.8 | 123 | 721 | 25 | 154 |
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