Franck Po 12:56 row

3,038m

Meters

12:56.0

Time

2:07.7

Pace

190

Calories

Average Watts168
Calories Per Hour878
Stroke Rate16
Stroke Count200
Drag Factor110

May 20, 2019 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:56.0 3,038m 2:07.7 168 878 16
5:00.0 1,075m 2:19.5 129 743 17
10:00.0 1,245m 2:00.4 200 988 17
12:56.0 718m 2:02.5 190 954 16

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Workout Graph

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