Franck Po 4:26 row
710m
Meters
4:26.4
Time
3:07.6
Pace
35
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 96 |
June 04, 2019 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.4 | 710m | 3:07.6 | 53 | 482 | 17 |
| 4:26.4 | 711m | 3:07.3 | 53 | 483 | 17 |
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