Franck Po 11:58 row
1,513m
Meters
11:58.1
Time
3:57.3
Pace
77
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 31 |
| Stroke Count | 4 |
| Drag Factor | 98 |
June 14, 2019 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.1 | 1,513m | 3:57.3 | 26 | 390 | 31 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 30 |
| 10:00.0 | 549m | 4:33.2 | 17 | 359 | 23 |
| 11:58.1 | 239m | 4:07.0 | 23 | 379 | 42 |
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Workout Graph
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