Franck Po 4:17 row
866m
Meters
4:17.2
Time
2:28.4
Pace
47
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 103 |
September 22, 2019 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 866m | 2:28.4 | 107 | 667 | 19 |
| 4:17.2 | 866m | 2:28.4 | 107 | 667 | 19 |
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