Franck Po 13:37 row

3,140m

Meters

13:37.1

Time

2:10.1

Pace

193

Calories

Average Watts159
Calories Per Hour846
Stroke Rate19
Stroke Count261
Drag Factor93

September 11, 2019 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:37.1 3,140m 2:10.1 159 846 19
5:00.0 1,114m 2:14.6 143 793 19
10:00.0 1,235m 2:01.4 195 972 20
13:37.1 792m 2:17.0 136 767 19

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Workout Graph

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