Franck Po 13:26 row

3,110m

Meters

13:26.5

Time

2:09.6

Pace

191

Calories

Average Watts161
Calories Per Hour852
Stroke Rate19
Stroke Count261
Drag Factor95

September 10, 2019 18:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:26.5 3,110m 2:09.6 161 852 19
5:00.0 1,157m 2:09.6 161 852 19
10:00.0 1,200m 2:05.0 179 916 20
13:26.5 754m 2:16.9 136 769 20

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Workout Graph

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