Franck Po 10000m row
10,000m
Meters
47:34.4
Time
2:22.7
Pace
577
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 1050 |
| Drag Factor | 108 |
September 27, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.4 | 10,000m | 2:22.7 | 120 | 714 | 22 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 23 |
| 8:36.5 | 4,000m | 2:09.1 | 163 | 859 | 22 |
| 9:48.6 | 6,000m | 2:27.1 | 110 | 678 | 23 |
| 10:52.5 | 8,000m | 2:43.1 | 81 | 577 | 21 |
| 10:03.2 | 10,000m | 2:30.8 | 102 | 651 | 22 |
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Workout Graph
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