Franck Po 7:11 row
1,515m
Meters
7:11.4
Time
2:22.3
Pace
85
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 2 |
| Drag Factor | 83 |
November 28, 2019 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.4 | 1,515m | 2:22.3 | 121 | 717 | 19 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 7:11.4 | 451m | 2:25.6 | 113 | 689 | 19 |
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Workout Graph
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