Franck Po 25:10 row
5,128m
Meters
25:10.6
Time
2:27.2
Pace
283
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 98 |
October 22, 2019 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:10.6 | 5,128m | 2:27.2 | 110 | 676 | 22 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 25:10.6 | 14m | 6:18.5 | 6 | 322 |
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Workout Graph
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