Franck Po 34:29 row
6,621m
Meters
34:29.6
Time
2:36.2
Pace
358
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 813 |
| Drag Factor | 95 |
October 22, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.6 | 6,621m | 2:36.2 | 92 | 615 | 23 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 30 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 17 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 21 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 34:29.6 | 762m | 2:56.9 | 63 | 517 | 18 |
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