Peeter Päär 20:04 row
4,570
Meters
20:04.3
Time
2:11.7
Pace
281
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 118 |
September 01, 2026 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:04.3 | 4,570 | 2:11.7 | 153 | 839 | 281 | 20 | 116 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 21 | 102 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 864 | 72 | 21 | 114 |
| 15:00.0 | 1,158 | 2:09.5 | 161 | 864 | 72 | 21 | 118 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 21 | 125 |
| 20:04.3 | 9 | 3:58.8 | 26 | 388 | 0 | 0 | 123 |
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Workout Graph
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