Peeter Päär 5000m row
5,000m
Meters
22:40.4
Time
2:16.0
Pace
293
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
March 07, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:40.4 | 5,000m | 2:16.0 | 139 | 778 | 21 | 106 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 22 | 97 |
| 4:42.2 | 2,000m | 2:21.1 | 125 | 728 | 21 | 103 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 21 | 109 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 21 | 109 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 22 | 115 |