Peeter Päär 5000m row
5,000m
Meters
23:50.3
Time
2:23.0
Pace
280
Calories
114
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
March 15, 2017 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.3 | 5,000m | 2:23.0 | 120 | 711 | 22 | 114 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 22 | 105 |
| 4:54.5 | 2,000m | 2:27.2 | 110 | 677 | 22 | 110 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 22 | 116 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 22 | 119 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 23 | 121 |