Peeter Päär 5000m row
5,000m
Meters
22:29.0
Time
2:14.9
Pace
295
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
March 26, 2017 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.0 | 5,000m | 2:14.9 | 143 | 790 | 22 | 114 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 23 | 107 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 22 | 114 |
| 4:29.7 | 3,000m | 2:14.8 | 143 | 791 | 22 | 116 |
| 4:25.9 | 4,000m | 2:12.9 | 149 | 812 | 22 | 116 |
| 4:22.4 | 5,000m | 2:11.2 | 155 | 833 | 22 | 121 |