Peeter Päär v1500m/1:00r...10 row

15,000m

Meters

1:06:26.9

Time

2:12.8

Pace

899

Calories

124

Heart Rate

Rest Distance144m
Rest Time9:00.0
Overall Distance15,144m
Overall Time1:15:26.9
Average Watts149
Calories Per Hour813
Stroke Rate21
Stroke Count1446
Drag Factor132

December 23, 2017 17:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:06:26.9 15,000m 2:12.8 149 813 21 124
6:52.2 1,500m 2:17.4 135 764 22 115
r: 1:00 13m
6:51.0 1,500m 2:17.0 136 768 21 114
r: 1:00 6m
6:44.8 1,500m 2:14.9 142 790 21 117
r: 1:00 13m
6:41.0 1,500m 2:13.6 147 804 21 118
r: 1:00 25m
6:46.0 1,500m 2:15.3 141 785 21 125
r: 1:00 24m
6:44.5 1,500m 2:14.8 143 791 22 121
r: 1:00 11m
6:49.4 1,500m 2:16.4 138 773 22 123
r: 1:00 17m
6:24.5 1,500m 2:08.1 166 872 22 132
r: 1:00 15m
6:46.2 1,500m 2:15.4 141 785 22 121
r: 1:00 20m
5:47.3 1,500m 1:55.7 226 1076 24 161
r144m

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