Peeter Päär v1500m/1:00r...10 row
15,000m
Meters
1:06:26.9
Time
2:12.8
Pace
899
Calories
124
Heart Rate
Rest Distance | 144m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 15,144m |
Overall Time | 1:15:26.9 |
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 21 |
Stroke Count | 1446 |
Drag Factor | 132 |
December 23, 2017 17:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
1:06:26.9 | 15,000m | 2:12.8 | 149 | 813 | 21 | 124 | |
6:52.2 | 1,500m | 2:17.4 | 135 | 764 | 22 | 115 | |
r: 1:00 | 13m | ||||||
6:51.0 | 1,500m | 2:17.0 | 136 | 768 | 21 | 114 | |
r: 1:00 | 6m | ||||||
6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 21 | 117 | |
r: 1:00 | 13m | ||||||
6:41.0 | 1,500m | 2:13.6 | 147 | 804 | 21 | 118 | |
r: 1:00 | 25m | ||||||
6:46.0 | 1,500m | 2:15.3 | 141 | 785 | 21 | 125 | |
r: 1:00 | 24m | ||||||
6:44.5 | 1,500m | 2:14.8 | 143 | 791 | 22 | 121 | |
r: 1:00 | 11m | ||||||
6:49.4 | 1,500m | 2:16.4 | 138 | 773 | 22 | 123 | |
r: 1:00 | 17m | ||||||
6:24.5 | 1,500m | 2:08.1 | 166 | 872 | 22 | 132 | |
r: 1:00 | 15m | ||||||
6:46.2 | 1,500m | 2:15.4 | 141 | 785 | 22 | 121 | |
r: 1:00 | 20m | ||||||
5:47.3 | 1,500m | 1:55.7 | 226 | 1076 | 24 | 161 | |
r144m |
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Workout Graph
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