Peeter Päär 5000m row
5,000m
Meters
21:48.0
Time
2:10.8
Pace
303
Calories
117
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 124 |
February 16, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.0 | 5,000m | 2:10.8 | 156 | 838 | 20 | 117 |
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 20 | 109 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 20 | 113 |
| 4:24.6 | 3,000m | 2:12.3 | 151 | 820 | 20 | 117 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 20 | 118 |
| 4:09.1 | 5,000m | 2:04.5 | 181 | 923 | 20 | 130 |
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Workout Graph
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