Peeter Päär 3000m row
3,000m
Meters
12:38.4
Time
2:06.4
Pace
185
Calories
145
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 123 |
February 21, 2018 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.4 | 3,000m | 2:06.4 | 173 | 896 | 20 | 145 |
| 2:35.0 | 600m | 2:09.1 | 162 | 858 | 21 | 135 |
| 2:35.5 | 1,200m | 2:09.5 | 161 | 853 | 20 | 142 |
| 2:34.9 | 1,800m | 2:09.0 | 163 | 860 | 20 | 143 |
| 2:28.8 | 2,400m | 2:04.0 | 184 | 931 | 21 | 152 |
| 2:24.2 | 3,000m | 2:00.1 | 202 | 994 | 21 | 154 |
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Workout Graph
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