Peeter Päär 30:04 row
7,017m
Meters
30:04.6
Time
2:08.5
Pace
430
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 116 |
November 23, 2020 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 7,017m | 2:08.5 | 165 | 866 | 22 | 133 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 115 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 126 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 129 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 135 |
| 25:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 139 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 | 144 |
| 30:04.6 | 14m | 2:44.2 | 79 | 571 | 143 |
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Workout Graph
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