Peeter Päär 30:04 row
6,621m
Meters
30:04.5
Time
2:16.2
Pace
386
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 103 |
February 03, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.5 | 6,621m | 2:16.2 | 138 | 776 | 21 | 119 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 | 106 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 | 114 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 118 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 118 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 122 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 129 |
| 30:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 130 |
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Workout Graph
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