Debbie Harrison 3:17 row
515m
Meters
3:17.8
Time
3:12.0
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 32 |
| Stroke Count | 104 |
| Drag Factor | 103 |
February 02, 2017 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 515m | 3:12.0 | 49 | 470 | 32 |
| 3:17.8 | 516m | 3:11.6 | 50 | 471 | 32 |
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