Debbie Harrison 5:07 row
1,019m
Meters
5:07.5
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 18 |
| Stroke Count | 6 |
| Drag Factor | 104 |
February 24, 2017 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,019m | 2:30.8 | 102 | 650 | 18 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 28 |
| 5:07.5 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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