Debbie Harrison 5000m row
5,000m
Meters
26:29.1
Time
2:38.9
Pace
263
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 560 |
| Drag Factor | 105 |
March 02, 2017 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:29.1 | 5,000m | 2:38.9 | 87 | 600 | 21 |
| 5:18.3 | 1,000m | 2:39.1 | 87 | 598 | 20 |
| 5:16.9 | 2,000m | 2:38.4 | 88 | 602 | 20 |
| 5:20.4 | 3,000m | 2:40.2 | 85 | 592 | 20 |
| 5:27.5 | 4,000m | 2:43.7 | 80 | 574 | 21 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 25 |
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Workout Graph
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