Debbie Harrison 5000m row
5,000m
Meters
25:47.5
Time
2:34.7
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 444 |
| Drag Factor | 110 |
March 01, 2017 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.5 | 5,000m | 2:34.7 | 94 | 625 | 17 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 18 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 16 |
| 5:09.3 | 3,000m | 2:34.6 | 95 | 625 | 16 |
| 5:05.2 | 4,000m | 2:32.6 | 98 | 638 | 17 |
| 5:09.9 | 5,000m | 2:34.9 | 94 | 623 | 19 |
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Workout Graph
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