Debbie Harrison 7:24 row
1,002m
Meters
7:24.4
Time
3:41.7
Pace
50
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 106 |
February 28, 2017 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.4 | 1,002m | 3:41.7 | 32 | 410 | 19 |
| 5:00.0 | 700m | 3:34.2 | 36 | 422 | 20 |
| 7:24.4 | 303m | 3:58.2 | 26 | 389 | 19 |
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Workout Graph
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