Debbie Harrison 5000m row
5,000m
Meters
26:45.1
Time
2:40.5
Pace
262
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 528 |
| Drag Factor | 105 |
March 03, 2017 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:45.1 | 5,000m | 2:40.5 | 85 | 591 | 19 |
| 5:14.0 | 1,000m | 2:37.0 | 90 | 611 | 21 |
| 5:17.2 | 2,000m | 2:38.6 | 88 | 601 | 19 |
| 5:20.1 | 3,000m | 2:40.0 | 85 | 593 | 19 |
| 5:29.2 | 4,000m | 2:44.6 | 78 | 570 | 20 |
| 5:24.6 | 5,000m | 2:42.3 | 82 | 581 | 20 |
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Workout Graph
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