Debbie Harrison 5000m row
5,000m
Meters
24:51.4
Time
2:29.1
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 594 |
| Drag Factor | 105 |
March 05, 2017 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.4 | 5,000m | 2:29.1 | 106 | 663 | 24 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 20 |
| 5:01.1 | 2,000m | 2:30.5 | 103 | 653 | 26 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 22 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 26 |
| 4:57.1 | 5,000m | 2:28.5 | 107 | 667 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.