Debbie Harrison 5000m row
5,000m
Meters
25:42.8
Time
2:34.2
Pace
267
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 482 |
| Drag Factor | 112 |
March 06, 2017 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.8 | 5,000m | 2:34.2 | 95 | 628 | 18 |
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 21 |
| 5:06.7 | 2,000m | 2:33.3 | 97 | 634 | 19 |
| 5:09.9 | 3,000m | 2:34.9 | 94 | 623 | 18 |
| 5:09.3 | 4,000m | 2:34.6 | 95 | 625 | 18 |
| 5:06.6 | 5,000m | 2:33.3 | 97 | 634 | 17 |
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Workout Graph
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