Debbie Harrison 5000m row
5,000m
Meters
25:30.9
Time
2:33.0
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 88 |
March 07, 2017 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.9 | 5,000m | 2:33.0 | 98 | 635 | 22 |
| 5:15.3 | 1,000m | 2:37.6 | 89 | 607 | 19 |
| 5:05.7 | 2,000m | 2:32.8 | 98 | 637 | 21 |
| 5:05.6 | 3,000m | 2:32.8 | 98 | 637 | 22 |
| 5:02.5 | 4,000m | 2:31.2 | 101 | 648 | 25 |
| 5:01.7 | 5,000m | 2:30.8 | 102 | 650 | 24 |
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Workout Graph
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