Debbie Harrison 15:54 row
3,017m
Meters
15:54.8
Time
2:38.2
Pace
158
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 112 |
March 07, 2017 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.8 | 3,017m | 2:38.2 | 88 | 604 | 25 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 28 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 28 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 |
| 15:54.8 | 167m | 2:44.0 | 79 | 572 | 20 |
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Workout Graph
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