Debbie Harrison 10000m row
10,000
Meters
54:53.2
Time
2:44.6
Pace
531
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 1271 |
| Drag Factor | 121 |
February 06, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:53.2 | 10,000 | 2:44.6 | 78 | 580 | 531 | 23 |
| 9:29.1 | 2,000 | 2:22.2 | 122 | 714 | 113 | 23 |
| 10:18.7 | 4,000 | 2:34.6 | 95 | 622 | 107 | 23 |
| 10:57.4 | 6,000 | 2:44.3 | 79 | 569 | 104 | 23 |
| 10:20.5 | 8,000 | 2:35.1 | 94 | 620 | 107 | 24 |
| 13:47.5 | 10,000 | 3:26.8 | 40 | 435 | 100 | 23 |
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Workout Graph
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