Debbie Harrison 10:00 row
1,809m
Meters
10:00.0
Time
2:45.8
Pace
92
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 564 |
Stroke Rate | 22 |
Stroke Count | 217 |
Drag Factor | 121 |
February 08, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,809m | 2:45.8 | 77 | 564 | 22 |
2:00.0 | 340m | 2:56.4 | 64 | 519 | 20 |
4:00.0 | 362m | 2:45.7 | 77 | 564 | 22 |
6:00.0 | 378m | 2:38.7 | 88 | 601 | 22 |
8:00.0 | 377m | 2:39.1 | 87 | 598 | 22 |
10:00.0 | 352m | 2:50.4 | 71 | 543 | 24 |
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Workout Graph
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