Debbie Harrison 3x2000m/2:00r row
6,000m
Meters
28:19.0
Time
2:21.5
Pace
341
Calories
| Rest Distance | 184m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,184m |
| Overall Time | 34:19.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 121 |
February 08, 2024 18:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.0 | 6,000m | 2:21.5 | 123 | 724 | 26 | |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 26 | |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 26 | |
| 9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 26 | |
| r184m |
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Workout Graph
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