Debbie Harrison 10:00 row
1,382
Meters
10:00.0
Time
3:37.0
Pace
67
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 17 |
| Stroke Count | 172 |
| Drag Factor | 119 |
February 08, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,382 | 3:37.0 | 34 | 402 | 67 | 17 |
| 2:00.0 | 277 | 3:36.6 | 34 | 390 | 13 | 19 |
| 4:00.0 | 291 | 3:26.1 | 40 | 420 | 14 | 18 |
| 6:00.0 | 280 | 3:34.2 | 36 | 420 | 14 | 16 |
| 8:00.0 | 274 | 3:38.9 | 33 | 390 | 13 | 17 |
| 10:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 17 |
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Workout Graph
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