Debbie Harrison 11:12 row
1,692
Meters
11:12.1
Time
3:18.6
Pace
83
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 110 |
February 11, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.1 | 1,692 | 3:18.6 | 45 | 453 | 19 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 19 |
| 10:00.0 | 773 | 3:14.0 | 48 | 464 | 19 |
| 11:12.1 | 166 | 3:37.1 | 34 | 417 | 19 |
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Workout Graph
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