Debbie Harrison 11:12 row

1,692

Meters

11:12.1

Time

3:18.6

Pace

83

Calories

Average Watts45
Calories Per Hour453
Stroke Rate19
Stroke Count214
Drag Factor110

February 11, 2024 07:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:12.1 1,692 3:18.6 45 453 83 19
5:00.0 754 3:18.9 44 452 37 19
10:00.0 773 3:14.0 48 464 38 19
11:12.1 166 3:37.1 34 417 8 19

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Workout Graph

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