Debbie Harrison 32:47 row
5,007m
Meters
32:47.2
Time
3:16.4
Pace
247
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
| Drag Factor | 110 |
February 13, 2024 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:47.2 | 5,007m | 3:16.4 | 46 | 458 | 20 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 22 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 15:00.0 | 812m | 3:04.7 | 56 | 491 | 21 |
| 20:00.0 | 739m | 3:22.9 | 42 | 444 | 21 |
| 25:00.0 | 787m | 3:10.5 | 51 | 473 | 20 |
| 30:00.0 | 758m | 3:17.8 | 45 | 455 | 18 |
| 32:47.2 | 401m | 3:28.4 | 39 | 432 | 18 |
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