Debbie Harrison 16000m row
16,000m
Meters
1:26:52.6
Time
2:42.8
Pace
835
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 2036 |
| Drag Factor | 111 |
February 14, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:52.6 | 16,000m | 2:42.8 | 81 | 578 | 23 |
| 11:22.8 | 2,000m | 2:50.7 | 70 | 542 | 24 |
| 11:07.6 | 4,000m | 2:46.9 | 75 | 559 | 23 |
| 11:14.3 | 6,000m | 2:48.5 | 73 | 551 | 24 |
| 11:11.5 | 8,000m | 2:47.8 | 74 | 554 | 23 |
| 10:28.6 | 10,000m | 2:37.1 | 90 | 610 | 22 |
| 10:30.5 | 12,000m | 2:37.6 | 89 | 607 | 24 |
| 10:37.0 | 14,000m | 2:39.2 | 87 | 598 | 22 |
| 10:20.3 | 16,000m | 2:35.0 | 94 | 623 | 26 |
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Workout Graph
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