Debbie Harrison 10000m row
10,000m
Meters
53:54.4
Time
2:41.7
Pace
527
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 1452 |
| Drag Factor | 111 |
February 16, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:54.4 | 10,000m | 2:41.7 | 83 | 584 | 26 |
| 12:03.0 | 2,000m | 3:00.7 | 59 | 503 | 26 |
| 10:59.0 | 4,000m | 2:44.7 | 78 | 569 | 27 |
| 10:34.0 | 6,000m | 2:38.5 | 88 | 602 | 28 |
| 10:19.6 | 8,000m | 2:34.9 | 94 | 624 | 27 |
| 9:58.9 | 10,000m | 2:29.7 | 104 | 658 | 26 |
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Workout Graph
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