Debbie Harrison 1000m row
1,000m
Meters
9:00.2
Time
4:30.1
Pace
50
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 13 |
| Stroke Count | 126 |
| Drag Factor | 115 |
February 17, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.2 | 1,000m | 4:30.1 | 18 | 361 | 13 |
| 1:11.6 | 200m | 2:59.0 | 61 | 510 | 22 |
| 1:12.7 | 400m | 3:01.7 | 58 | 500 | 20 |
| 1:11.8 | 600m | 2:59.5 | 61 | 508 | 21 |
| 1:14.9 | 800m | 3:07.2 | 53 | 483 | 20 |
| 4:09.2 | 1,000m | 10:23.0 | 1 | 304 | 6 |
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Workout Graph
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