Debbie Harrison 10:05 row
1,993m
Meters
10:05.2
Time
2:31.8
Pace
106
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 80 |
February 18, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.2 | 1,993m | 2:31.8 | 100 | 644 | 23 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 |
| 10:05.2 | 14m | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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