Debbie Harrison 5058m row
5,058m
Meters
30:02.6
Time
2:58.1
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 111 |
February 24, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 5,058m | 2:58.1 | 62 | 512 | 24 |
| 12:20.2 | 2,000m | 3:05.0 | 55 | 490 | 24 |
| 11:18.4 | 4,000m | 2:49.6 | 72 | 546 | 24 |
| 6:12.3 | 5,058m | 2:55.9 | 64 | 521 | 25 |
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Workout Graph
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