Debbie Harrison 5000m row
5,000m
Meters
28:07.8
Time
2:48.7
Pace
255
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 714 |
| Drag Factor | 111 |
February 24, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:07.8 | 5,000m | 2:48.7 | 73 | 550 | 25 |
| 5:48.5 | 1,000m | 2:54.2 | 66 | 527 | 25 |
| 5:36.6 | 2,000m | 2:48.3 | 73 | 552 | 25 |
| 5:33.5 | 3,000m | 2:46.7 | 75 | 559 | 25 |
| 5:36.7 | 4,000m | 2:48.3 | 73 | 552 | 26 |
| 5:32.5 | 5,000m | 2:46.2 | 76 | 562 | 26 |
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Workout Graph
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