Debbie Harrison 10:01 row
1,414m
Meters
10:01.7
Time
3:32.7
Pace
72
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 17 |
| Stroke Count | 179 |
| Drag Factor | 100 |
February 25, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.7 | 1,414m | 3:32.7 | 36 | 425 | 17 |
| 5:00.0 | 593m | 4:12.9 | 22 | 374 | 16 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 20 |
| 10:01.7 | 3m | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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