Debbie Harrison 15:00 row
2,724
Meters
15:00.0
Time
2:45.1
Pace
140
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 114 |
February 27, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,724 | 2:45.1 | 78 | 567 | 140 | 23 |
| 3:00.0 | 520 | 2:53.0 | 68 | 532 | 26 | 24 |
| 6:00.0 | 543 | 2:45.7 | 77 | 564 | 28 | 25 |
| 9:00.0 | 557 | 2:41.5 | 83 | 585 | 29 | 22 |
| 12:00.0 | 551 | 2:43.3 | 80 | 576 | 28 | 24 |
| 15:00.0 | 554 | 2:42.4 | 82 | 580 | 29 | 24 |
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Workout Graph
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