Debbie Harrison 20:03 row
3,830m
Meters
20:03.9
Time
2:37.1
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 106 |
March 19, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.9 | 3,830m | 2:37.1 | 90 | 610 | 20 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 19 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 20 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 22 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 20:03.9 | 9m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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